土曜日の約束
どうですか？多いですか？おもしろい？楽しい？
First time went to Aquaria KLCC with friends..
What did I do at there? What had I saw? Curious?? Let read more~~~ XDD
Saturday, November 24, 2012
Tuesday, August 28, 2012
Animagaki
日曜日 雨
今日わアニメの祭りがあります。私と友達わあそこえ行きます。
(Today, there is a anime fest. My friend and I had went there..)
Okay... My Japanese only able to let me write my diary until here.. So i should continue it with English.. or Chinese... XP
Friday, August 3, 2012
獨特的Bon Odori
OOoooopppppsssss....
Okay...
I had been quite lazy these days...
(You are lazy every day...)
I should write this post 2 weeks ago...
(21/7/12)
As this event happen on that day...
But anyway,
I still had the chance to upload this post..
(RIGHT???!!!)
No one will ever cares about when the event happen...
But they just care about,
"What is the event about?"
"What does the event had?"
"What had been happening during the event?"
......
SOOOO~~~~
Which language should I write with...
ENGLISH or CHINESE???
As there is one of the photo which edited is written in chinese....
OKAY...
Let see which language will be writing....
******
Sunday, July 22, 2012
A day with basketball
WAU~~~
Is really a long time since the last post~~~
First thing I need to say to my blog is...
Sorry for neglected you for so long...
I'm being so busy these days...
Moving house,
Adapting new working environment,
Cleaning house,
And etc....
So...
Dear blog,
Hope u really understand my busyness....
=)
And now~~
I'll won't neglect my dearest blog anymore...
(YEAH~~~)
*****
Saturday, May 19, 2012
小吃食谱，让你好好的学学~~
来~~ 让我们以简单的步骤做自己喜欢的东西吃吧~~ 好好的学噢~ XP
【美味蛋挞】
①把3个鸡蛋，1个蛋黄磕入碗中搅匀
②弄点糖水
③把蛋黄液糖水半杯炼乳倒容器中搅拌后放入冰箱冷藏
④把酥油、少许盐、发酵粉、面粉和适量的水充分混合，和成面团，分成12等份，并压成圆形
⑤把压扁的面团放在蛋挞模具里，整好边⑥从冰箱里拿出蛋黄液，倒入蛋挞皮中，进烤箱（200度，20分钟
【芝士虾球】
1、虾洗净。剁成虾泥。
2、芝士片切成小片；虾泥中加入黑胡椒、淀粉等配料搅拌。
3、手上抹点油，取一大勺虾泥，在手心摊开，包上芝士搓成球形。
4、先将虾球蘸满蛋液，再放入面包糠中滚一圈，蘸上面包糠。
5、做成若干虾球, 加入油烧至
6、成热，下入虾球炸制。
7、炸至金黄后捞出控油即可。
【芒果班戟】
做法：
1、蛋、糖打匀，牛奶和面粉分次加入，打成面粉糊，放入牛油溶液搅匀，待用
2、烧热平底锅，放一点油，将一勺面粉糊倒入锅中，搪成圆形，煎成薄饼，用同样的方法再煎12块，待凉
3、芒果去皮切片，打起鲜忌廉4、将适量的鲜忌廉涂在薄饼上，再放上芒果，包成长卷形即可（放冰箱冷藏更好）
【教你自制蒸牛奶冻】
原料：奶100ML， 糖15克，面15克，粟粉20克，淀粉15克。
做法：奶和糖混合后加入各种粉，搅拌、过滤均匀，上火蒸15分，放入冰箱冷藏。一个小时后切块。 好吃又好做，不收藏了怎么对得起自己啊！！ 喜欢吃的童鞋们千万不要错过哦！！
【DIY秘制可乐鸡翅】
1、鸡翅洗净，其中一面划两刀；
2、加两勺料酒 一勺酱油 少许胡椒粉拌匀，腌制两小时以上；
3、锅中放两勺油，将鸡翅放入，盖上锅盖；
4、小火煎至两面金黄；
5、下姜丝和葱白，转中火翻炒一分钟；
6、倒入可乐和两勺老抽，烧开后转小火炖煮二十五分钟；
7、转大火收汁。
【美味蛋挞】
①把3个鸡蛋，1个蛋黄磕入碗中搅匀
②弄点糖水
③把蛋黄液糖水半杯炼乳倒容器中搅拌后放入冰箱冷藏
④把酥油、少许盐、发酵粉、面粉和适量的水充分混合，和成面团，分成12等份，并压成圆形
⑤把压扁的面团放在蛋挞模具里，整好边⑥从冰箱里拿出蛋黄液，倒入蛋挞皮中，进烤箱（200度，20分钟
【芝士虾球】
1、虾洗净。剁成虾泥。
2、芝士片切成小片；虾泥中加入黑胡椒、淀粉等配料搅拌。
3、手上抹点油，取一大勺虾泥，在手心摊开，包上芝士搓成球形。
4、先将虾球蘸满蛋液，再放入面包糠中滚一圈，蘸上面包糠。
5、做成若干虾球, 加入油烧至
6、成热，下入虾球炸制。
7、炸至金黄后捞出控油即可。
【芒果班戟】
做法：
1、蛋、糖打匀，牛奶和面粉分次加入，打成面粉糊，放入牛油溶液搅匀，待用
2、烧热平底锅，放一点油，将一勺面粉糊倒入锅中，搪成圆形，煎成薄饼，用同样的方法再煎12块，待凉
3、芒果去皮切片，打起鲜忌廉4、将适量的鲜忌廉涂在薄饼上，再放上芒果，包成长卷形即可（放冰箱冷藏更好）
【教你自制蒸牛奶冻】
原料：奶100ML， 糖15克，面15克，粟粉20克，淀粉15克。
做法：奶和糖混合后加入各种粉，搅拌、过滤均匀，上火蒸15分，放入冰箱冷藏。一个小时后切块。 好吃又好做，不收藏了怎么对得起自己啊！！ 喜欢吃的童鞋们千万不要错过哦！！
【DIY秘制可乐鸡翅】
1、鸡翅洗净，其中一面划两刀；
2、加两勺料酒 一勺酱油 少许胡椒粉拌匀，腌制两小时以上；
3、锅中放两勺油，将鸡翅放入，盖上锅盖；
4、小火煎至两面金黄；
5、下姜丝和葱白，转中火翻炒一分钟；
6、倒入可乐和两勺老抽，烧开后转小火炖煮二十五分钟；
7、转大火收汁。
*****
看了这么多，你们学会了哪些？
We had GRUADUATE~~ 我们毕业了~~
It had been a long time I have not been updating my blog.. Sorry, guys... I was kinda busy since last month.. Packing and cleaning my stuff...
However, I still wanna spend a time to share my happiness to everyone..
Which is
我毕业拉~~~
I had finally graduated with my UK cert... Hurray~~~
However, I still wanna spend a time to share my happiness to everyone..
Which is
我毕业拉~~~
I had finally graduated with my UK cert... Hurray~~~
*****
Saturday, March 31, 2012
Sunday, March 18, 2012
Poco Homemade I
Long time didn't update my lovely blog... Due to these days too busy on my students' exam + finding job.. My CV is still in processing... T_T Really hope that I could able to find a job by next month... XP (Ok... I know I had think it toooo easy...)
By the way... I'm going to introduce a wonderful + lovely + peaceful place which you may like to spend your time there once in a while.. Especially those who had fed up with the noisy city, works and life....
Wish to read more?? Just scroll down.. =)
(Sorry.. I had wrote it in chinese... As I really do not know how to express my words in eng... T_T )
Tuesday, February 7, 2012
Latest Information about Cancer~~~ (Have a look of it.. )
LATEST CANCER INFORMATION
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …
[Cancer Update from Johns Hopkins ]
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.
What cancer cells feed on:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.
To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …
[Cancer Update from Johns Hopkins ]
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.
What cancer cells feed on:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.
To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
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