Latest Information about Cancer~~~ (Have a look of it.. )

LATEST CANCER INFORMATION

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …

[Cancer Update from Johns Hopkins ]

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.


11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on: 

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.


b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.


13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

修美与画眉的技巧

修美与画眉成了一种难题？？？

不如让下图来叫你里头的技巧吧~~

好好的看清楚和学习哦~~

加油！！

Trip to Langkawi

How is everyone's CNY is going??? Smoothly??? Full of HAPPINESS??? Full of LAUGHTER???? Or feeling BORED... Due to no entertainment + surprises????

Make that aside.. Lets talk about mine... But this happen before the CNY as to avoid the peak season...

CNY eve eve my parents and I were staying at Pulau Langkawi... This trip was planned last year... With a cheap air fair from AirAsia...

[女性必看] 痘痘告诉你，身体哪生病了！！！

女生们，

重要时刻来咯~~

这里告诉你们，

痘痘们想向你们发出的警告……

快来看看~~

然后顺便好好的调理自己！！！

新年新气象~~ 快来看看啊~~

呼呼…… 

新年来啦~~

大家都忙着整理家里的时候……

但是，

却有三个美女，

[我可以说另一个是美女吗？]

忙着给大家一个不一样风气的贺图……

来来来~~

给大家看个半身照……

这件衣服被姐姐说穿起来很像阿姨……

原本也想去改装的，

后来懒了……

就让他继续了……

大家觉得如何？

哗啦啦拉……

全身照来了哦~~

（不好意思，

本人的身材不好，

挺不起来……）

这只是幕后花絮哦~~

现在就来放放正式的照片哦~~

想看更多的照片？

就击点以下的网址吧~~ 

http://purplecloud0531.pixnet.net/album/photo/169001411

希望大家会喜欢哦~~

每天花15分钟 还你精致巴掌脸

你是胖脸、肉饼脸一族吗？或者你是身材纤细，但脸蛋却永远肥肥肉肉的，即使擦遍了任何的瘦脸霜，依然无效而举双手投降？别担心，现在就告诉姐姐妹妹们一个瘦脸DIY秘笈，让你不用花费任何的金钱，每天15分钟，让你轻松成为小脸一族！

20个不可放过的旅游景区~~ 有机会要去看看哦~~

超实用的各种定律 （很可爱哦~~ ）

快速解决便秘瘦腹的流传偏方

Last but not LEAST for year 2011

Wau.. Suddenly realized that, I had forgotten my blog since last year December... I knew that December is my most busy month.. And now.. Let me just told everyone WHAT HAD I UP TO... XP

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December (Last month of 2011.. Beside that, it is my relief month...)

WHY do I expressed it as a relief month to me??  

Reasons:

i) Release from Accounting and Finance

ii) It is the time to follow my dream

iii) There are a lot of things waiting me to actualize it

This month, I'm having my last examination.. And I pray hard to it.. There is 1 week I'm studying from morning to night.. Just to aim for pass.. And I really hope that come true.. (It will come TRUE!!!)

Beside of having exam.. I had a surprise.. This surprise really CHEER me up... But another hand, It boom me down too... 

WHY?????

The appearance of this surprise is due to last month (November) I had a run at Desa Park City for 10km.. If wanna talk about my time for 10km in this race, it is really embarrassing... As the time is really very bad.. 1 hours and 6 minutes... (Something like that... ) With this kind of bad timing, I could still get 2nd place.. So.. I really can say it is a surprise for me... (Mostly for guys it can finish within 30 minutes and below.. For ladies.. it can finish by 30 minutes... And I actually could run 40 minutes during my best stamina days...) 

This is what I got.. I thought I'll be getting money.. In the end, it is a hamper.. And there is nothing really interest me.. (And this is the reason which boom me down.. T_T Why are they giving me such cheap things???? All is from Jusco... = =）

Lastly.. After my exam.. (Or actually I should say, my family and I had been working out this for few months ago???) I help my sis to paint her house... While helping her to paint her house... We also having entertainment.. 

Why do I say this??? Let see the photo below....

See, What do we had here... Laptop, Chinese tea, Broadband...

This means.. While we painting, there is internet access.. hahhaha.... XP

Okay.. Now.. This is our working in Progress...

Before Painting.. There is a process of mixing up the painting with water as to dilute it...

After doing so... We need to take the tape from the 伤痕累累的 stairs and stick it to the wall where need to avoid it from painting it and dripping on it... [After painting.. We need to take off the tape and put it back to the stairs... Poor stairs... XP]

This is how we PAINT~~~ Cautiously, Patiently, and paint it detailly.. XP Can't leave any unpainted spot on it.. XP

Okay.. If really wanna say.. I'm not helping them.. I'm a sprite.. Keep making them do double job.. Lalallala.... XP

*****

Above is about my family.. And now is about my work~~~

Before my study week.. I need to work for my centre's 2 days 1 night camp.. This really stress me out... As almost everything I need to handle it properly... Luckily, there is a student's sister and brother willing to help me to prepare all those props before the camp... If not.. I really can die as busy doing those props.. 

I really hope those kids is having fun during the camp... (Okay.. I'm having difficulty on speaking my speech.. So.. If I had said something hurt, please don't put it in your heart.. But if you really mind it, Please think it twice, as it may help you in your future...) 

Beside tha camp.. Those kids had a field trip to Taman Pertanian in Shah Alam... Went in to the 4 season house where is having winter with a temp of -2 to -7 (This really freeze me out... As I just brought my Jacket in... = =) 

Beside that, we went to sky trek... This is my second attempt for the big trill... But this is my first time to play alone.. Is so scary... (But those girls before me is really slow.. When climbing up the stairs.. I really wanna shout out:" Can you all faster???? We are waiting for about 30 mins just for you guys... = =")

Okay.. My climbing once again shock some people off... As they had shouted out:" Wau.. This girl is fast in climbing... "

So.. This is how I celebrate my New Year Eve.. XP

***

This is my December, a month which full of happiness, excitement, and tireness... =)